I Know Which Acne Treatment Works...Do You?...CLICK HERE TO FIND OUT...
I have had acne since 8th grade and I'm a sophmore…I have tried so many treatments and none of them work!?
I hаνе bееn tο a dermatologist probably 10 times іn thе last 2 years аnd thеу hаνе prescribed mе wіth аll different types οf acne treatment…аll thе way frοm blue light treatment tο pills аnd creams i wουld stay οn a treatment fοr a whіlе аnd thеn аftеr thе doctor figured out іt wouldn’t work hе gave mе a different treatment. I don’t care hοw much money іt costs i јυѕt want іt gone.
It would have been more helpful if you had stated exactly what treatments you had been given, at what dosage, and for how long, before deciding whether they were good treatments or not. It also would be beneficial to know what type of acne you have.
Have u tried this?
http://best-acne-free-treatment.blogspot.com/
6 things must be done EVERYDAY to reduce/prevent acne: 1)Wash, Tone, Moisturize Face 2or3 Times 2)Don’t Let Dirty Things Touch Face 3)Eat Healthy Food, Limit Junk Food 4)Take Multi Vitamin Mineral 5)Drink About 64 oz Pure Water 6)Do 20to30 Min Aerobic Exercise. Doing 1 or a few of these will NOT keep skin clear as possible!
Use 3 things on face: Wash, Toner, Moisturizer. Do this at least 2x a day, morning & night (possibly 3rd time, midday, if super oily/sweating). Products that work for one person may not work for another person, so always do small patch test on face for a couple of days to see how skin will react to product! Don’t quickly jump from product to product! Give skin a break before trying new product to prevent irritation! Natural & gentle products are sometimes more effective than acne medicine!
NATURAL & GENTLE: Wash face with warm water & Purpose Gentle Cleansing Bar by Johnson & Johnson. Tone face with Witch Hazel (Thayers or Dickinson’s), it reduces bacteria/swelling, minimizes pores, heals acne. Moisturize face with Lily Of The Desert Aloe Vera Gelly, its 99% organic, contains vitamin A, C, E! Aloe vera helps renew skin cells, heals blemishes/scars. Don’t use other brands of aloe, has very little aloe & to much junk in it which can irritate skin!
ACNE MEDICINE: Try 1 of these active ingredients for a period of time to see if skin improves: Benzoyl Peroxide, Salicylic Acid, Sulfur, Alpha Hydroxy Acid, Beta Hydroxy Acid, Lactic Acid, Glycolic Acid. Try acids by Perfect Peel Solutions, Cellbone Technology, Skin Laboratory, Alpha Hydrox/Neoteric Cosmetics. Acid heals acne, cyst, scars!
HOMEMADE REMEDIES: A) Make toner by mixing 1 part Organic Apple Cider Vinegar With The Mother (Try Bragg) with 5 (or more) parts water. Use at least 1 part water! Less water is stronger & more drying. This vinegar kills bacteria, absorbs excess oil, dries out pimples, lightens scars. B) Use oatmeal water like a toner. Mix plain oatmeal with cold water. Only pour the liquid into a bottle. Keep in refrigerator. Make fresh batch everyday! C) Face Mask can be done 1 or 2 times a week. Make mask by mixing plain oatmeal with water. Oatmeal is soothing, absorbs excess oil, makes skin smoother. Wash face with warm water, apply mask. Leave on for 30 min. Rinse off with warm water, Apply toner & moisturizer.
FACE PRODUCTS & MAKEUP: Only use oil free products that won’t clog pores & cause acne! Try Revlon ColorStay Combination/Oily Skin Foundation. Using a Makeup Setting Spray (Skindinavia, Model In A Bottle, Urban Decay, Sephora) will give you shine-free skin all day! Old makeup, makeup tools harbor bacteria, Use fresh makeup, wash/replace tools often! Wash makeup off face before going to bed!
HANDS-HAIR-STUFF: Keep dirt & bacteria at bay to prevent breakouts! Don’t touch face with hands, Don’t let phone nor dirty oily hair touch face, Don’t lean face on objects, Clean glasses often, Wash pillowcase, sheets, blanket, washcloth, towel often. Always wash hands before applying face products!
KEEP MOVING: Aerobic Exercise, Face Massage, Dry Skin Brushing increases circulation & delivery of nutrients to skin cells, encourages good blood supply, helps remove toxins, controls acne breakouts! Do 20to30 min of exercise, everyday or every other day! For outstanding results, do all 3 activities, everyday! When exercising, drink water & immediately take a shower to remove sweat & dirt! For face massage, wash hands & face, apply toner, use aloe vera as massage gel. Do 10 min massage before going to bed. Don’t wash face again, let aloe dry on face. Buy any book on face massage (Ten Minute Facelift by Jennie Harding). Dry Skin Brushing must be done correctly & carefully, read book, Dr. Berkowsky’s Vital Chi Skin Brushing System by Bruce Berkowsky! Never brush delicate face! Take shower after brushing to wash off dead skin & dirt!
DIET & LIFESTYLE: Research has shown that there is a connection between certain kinds of food & acne! Read book The Clear Skin Diet by Alan C. Logan & Valori Treloar! This book has detailed info on what to eat and not to eat to help reduce/prevent acne! Always eat healthy food – fruit, vegetables, lean meat, fiber, beans, wholegrains, foods rich in omega 3 fatty acids, zinc, vitamin A & C. Limit intake of frozen meals, dairy, milk, fat, oil, butter, greasy/fried foods, sugar, candy, salt, dessert, caffeine, coffee, pop, alcohol. Always avoid cigarettes, tobacco, illegal drugs! Its hard to get all vitamins minerals skin needs, so take supplement everyday! Overdosing on vitamins minerals from food or supplements is dangerous! Drinking about 64 oz of pure water everyday improves skin quality, flushes out toxins, delivers nutrients to skin! You can also include 100% Fruit Juice as part of your daily total. Acne can be caused or aggravated by constipation, make sure bow movements are regular! Getting enough sleep helps skin repair itself!