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how to get rid of my body acne ?
i hаνе acne іn many places аll over mу body. im јυѕt wondering, dοеѕ іt work thе same аѕ facial acne? іf i wеrе tο υѕе benzolyn peroxide (lіkе i dο fοr mу face) wіll thе acne disappear јυѕt аѕ well аѕ mу facial acne? i hаνе tried using toothpaste, baking soda, etc tο gеt rid οf mу body acne аnd nothing works. ѕο please hеlр! аnd іf уου hаνе аnу аt home remedies, thаt wουld bе grеаt!
Honestly, my answer is going to seem a bit weird, but try it because this has been the only thing that rid me of body acne. (This is a very cheap at home remedy. Cost me $1.69)
I used to get spots on my upper back, my shoulders, and upper arms. I was embarrassed to wear tank tops or to even go to the beach and put my hair up because it was gross.
I tried everything, benzoyl peroxide, salycilic acid, neutrogena acne body wash, dial antibacterial body wash, exfoliated, used sea salt scrubs….. NOTHING. Nothing worked long term, it would just make them look a bit lighter and then i’d break out even more.
The only thing that has cleared AND kept my body acne away, is vinegar. Yep. Vinegar. Not just any old vinegar though, Plain Japanese Rice Vinegar. You can get this at any supermarket.
I bought a plastic bottle mixed it 1/2 vinegar, 1/2 water, shook it up and I apply it to all my prone areas after a shower after I exfoliated and I apply it as I would any other toner. Apply to a cotton ball or pad, swipe all over and allow it to air dry before putting clothes on.
It does smell a bit like salt & vinegar chips but the smell disappears when it’s dry, takes about a minute or less.
I do this 2x per day. After one week of use 2x per day every acne I had was GONE. There was no redness, no bumps. It was great! I too was skeptical about this but I figured I had nothing to lose as I’d tried everything else. You should too.
It’s normal to get a bit of stinging if you have any open areas on the skin, this fades after about a minute.
Vinegar works great because of it’s high acidity level. About 4-5% depending on what kind of vinegar you buy. Bacteria cannot breed and thrive in areas of high acidity. Result? No bacteria on the back, shoulders, chest, whatever…. and no acne.
I got this tip from the acne site below.
i have the same problem, and i just purchased Zapzyt and put it on my back where i was breaking out and it has worked very well !
you can buy it at walmart, its not expensive at all.
my sister told me that if you wipe white vinigar on it , it should help. i never tried it but shes a smart lady.
Hey
There are some specific methods that can help you to get rid of your acne.
Here are some useful methods that were useful for me to cure my acne:
Drink water
Drink plenty of water every day. Try drinking at least two liters of still mineral water. If the skin becomes dehydrated, dead skin cells are not effectively shed, which can lead to blocked pores and further acne.
Sunshine and fresh air
Sunshine stimulates the creation of vitamin D in our body – an essential vitamin for healthy skin. A little bit of fresh air and sunshine every day will also reduce your stress and increase oxygen to your skin. Even when it’s overcast, the sun’s rays reach us, so try to take a short walk outside every day.
Reduce your intake of sugar and refined carbohydrates
Last research pointing the finger at diet – eating refined carbohydrates (white bread, pasta, rice, flour etc) and sugar leads to a surge in insulin and an insulin-like growth factor called IGF-1. This in turn leads to an excess of male hormones, which encourage the skin to excrete large amounts of sebum. This grease-like substance encourages the growth of bacteria responsible for acne.
Refined carbs/sugar = more insulin = more hormones = more sebum (oil) = more bacteria = more acne
The bed sheets
Keep your bed sheets clean. Wash your pillow case on a regular schedule to reduce the transfer of your natural body oils.
Wash your face
Wash your face only one time a day. Don’t over wash , because that will cause only more production of oil on your skin. another option is to use very gentle cleansers for normal skin that don’t dehydrate the skin and wash twice a day.
Anyhow, don’t go out and buy those "get rid of your acne in one day" pills that you can find anywhere online, they just don’t work and you will spend your money for nothing.
Why not? Well, because it takes time to get rid of acne and you will need at least one week to see any noticeable results. There is absolutely no way to get rid of your acne immediately.
If you really want to get rid of your acne there are two recommended methods that should combined together (if you can afford it) for best results.
Firstly and more important in my opinion and experience, you must learn how you should fix the internal problem that’s causing your acne, not just masking the symptoms or getting relief.
There are only few recommended Ebooks and acne cure programs that can teach you exactly how to treat your acne from the inside.
Where medicine has failed them the authors have done their own research and found a way to overcome acne. In their programs they share their great knowledge with other acne sufferers. Anyhow, be very careful because many of them are pure crap with little value.
Check this article for honest and useful review about the top systems today that can help you a lot:
http://www.squidoo.com/Best-Acne-Ebooks/
The second thing that you need to do is to get good acne skin product that will be suitable for your skin.
There are hundreds of acne skin care products available in the market right now and it’s not easy to choose the product that will give you the best results.
When choosing your product make sure to check that you get at least 2 months full guarantee. Some of the big names in the industry are:
ClearPores, Acuzine, Acnezine, Proactiv, Vilante and some others.
Check this website for useful information and tips about the top acne skin care products today:
http://www.my-acne-solution.info
I hope that these tips will help you to get rid of your acne, good luck!